hoppyak's Journal, 06 Sep 21

today's breakfast back at work

View Diet Calendar, 06 September 2021:
662 kcal Fat: 27.90g | Prot: 62.28g | Carbs: 38.73g.   Breakfast: Prawns, Melon. Lunch: Baked or Grilled Salmon, Scallops. Dinner: Cheddar Cheese , Jacob's Cream Crackers. Snacks/Other: PhD Protein Water. more...

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