Weigh In record (no journal entry) for 06 September 2021
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80.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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2006 kcal
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Fat: 77.46g | Prot: 190.15g | Carbs: 125.60g.
Breakfast: Lune de Miel Miel et Gelée Royale , Banane, Danone Skyr Nature. Lunch: Andros Compote Pomme Poire, Bonduelle Flageolets Verts Extra Fins, Entrecôte de Boeuf. Dinner: Raisins (Rouges ou Verts, Variétés de Type Européen tels que Thompson sans Pépins), Monoprix Épinards Hachés , Carrefour Pavé de Saumon. Snacks/Other: Carrefour Houmous, U Coppa, Myprotein Impact Diet Whey, Myprotein Impact Diet Whey. more...
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Losing 0.5 kg a Week
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