Weigh In record (no journal entry) for 06 September 2021
|
94 kg
Lost so far: 13 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2021:
|
412 kcal
|
Fat: 14.13g | Prot: 30.13g | Carbs: 44.51g.
Dinner: Frango no Forno, Grelhado ou Assado. Snacks/Other: Morangos Congelados Não Adocicado, Hortifruti Mamão Formosa, Melão. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
catia gazolla's Weight History
|