Weigh In record (no journal entry) for 12 July 2014
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93.4 kg
Lost so far: 8.2 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1147 kcal
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Fat: 50.30g | Prot: 31.15g | Carbs: 150.24g.
Breakfast: 100% Maple Syrup, Pancakes with Chocolate Chips. Lunch: Cucumber (with Peel), Green Giant Niblets Corn, Sensations Angus Beef Sliders. Dinner: Cucumber (with Peel), Cherry Tomatoes, Sensations Angus Beef Sliders, Dried Cranberries, Kraft Raspberry Vinaigrette Salad Dressing, Raspberries. more...
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steady weight
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bartman75's Weight History
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