Weigh In record (no journal entry) for 06 September 2021
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69 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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1358 kcal
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Fat: 62.79g | Prot: 89.40g | Carbs: 112.19g.
Lunch: Poivrons Verts, Huile d'Olive, Danone Yaourt Velouté Fruix Fraise, Avocat, Quinoa, Blanc de Poulet. Dinner: Saumon, Salade Verte. Snacks/Other: Tropicana Oranges Pressées avec Pulpe sans Sucre Ajouté . more...
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Gaining 0.1 kg a Week
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ChatonTrèsFit's Weight History
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