Weigh In record (no journal entry) for 06 September 2021
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70.6 kg
Lost so far: 9.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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2507 kcal
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Fat: 104.05g | Prot: 117.68g | Carbs: 268.40g.
Breakfast: Lidl Briocheknoten. Dinner: Smiley's Buffalo, Smiley's Tzatziki, Smiley's Sour Cream, Smiley's New Arizona. Snacks/Other: Snickers Crisp. more...
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Gaining 6.3 kg a Week
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easyChoice's Weight History
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