Weigh In record (no journal entry) for 06 September 2021
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84.2 kg
Lost so far: 3.5 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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543 kcal
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Fat: 33.18g | Prot: 23.58g | Carbs: 36.06g.
Breakfast: Геркулес Моментальная Овсяная Каша с Клубникой. Lunch: Суп с Фрикадельками. Snacks/Other: Вязанка Колбаса Варёная Классическая, Витако Burger Плавленый Сыр Чеддер. more...
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Gaining 1.8 kg a Week
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Akemi1996's Weight History
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