Weigh In record (no journal entry) for 06 September 2021
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62.5 kg
Lost so far: 3 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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1061 kcal
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Fat: 73.86g | Prot: 47.51g | Carbs: 56.64g.
Breakfast: Café au Lait. Lunch: Café au Lait, Aldi Graines Pour Salade, Florette Radis, Fromage de Chèvre, Lentilles Cuites, Oeuf Mollet, Huile d'Olive, Salade Verte. Dinner: Ducros Curry Poudre, Carrefour Lait Demi Écrémé , Chou-Fleur Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson). more...
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Gaining 2.1 kg a Week
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virginieamo's Weight History
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