Weigh In record (no journal entry) for 06 September 2021
|
72 kg
Lost so far: 6 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2021:
|
1313 kcal
|
Fat: 54.03g | Prot: 71.78g | Carbs: 135.70g.
Breakfast: Оладьи из Кабачков, Рагу с Курицей. Lunch: Яшкино Печенье Сдобное Апельсин . Dinner: Макдоналдс Нагетсы , Макдоналдс Биг Мак. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JuliainRed2's Weight History
|