jg lupa makan, nasi 50gr, sayur labu 50 gr, 1 telor ceplok+kecap pedas
View Diet Calendar, 06 September 2021:
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1240 kcal
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Fat: 42.42g | Prot: 65.98g | Carbs: 151.79g.
Breakfast: Pempek, Herbalife F1 Shake Mix Wild Berry. Lunch: Kerupuk Putih, Sambal Goreng, Ikan Tongkol Goreng, Labu Dimasak, Nasi Putih. Dinner: Telur Ceplok, Labu Dimasak, Nasi Putih. Snacks/Other: Kacang Campuran, Nanas, Pepaya. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
06 Sep 21 by member: seonwoohan
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06 Sep 21 by member: rinapriono
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Kurang lebih 180kal, udah kenyang karna sore ngemil buah jd malam dikit aja makannya😂
06 Sep 21 by member: Adara Tyny
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Adara Tyny's Weight History
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