Weigh In record (no journal entry) for 06 September 2021
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82.4 kg
Lost so far: 0.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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810 kcal
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Fat: 25.27g | Prot: 43.02g | Carbs: 78.99g.
Breakfast: Senseo Café, Monoprix Beurre Doux, Poires, Carrefour Pain Complet, Café Royal Café au Lait. Lunch: Carrefour Yaourt Nature, Marque Repère Gratin Dauphinois à la Crème Fraîche, Le Gaulois Escalope de Dinde, Salade d'Huile et de Vinaigre (Recette Maison), Tomates, Salade Verte. more...
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Losing 0.1 kg a Week
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