Weigh In record (no journal entry) for 06 September 2021
|
88 kg
Lost so far: 3.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2021:
|
1834 kcal
|
Fat: 78.85g | Prot: 114.29g | Carbs: 158.94g.
Breakfast: Kycklingkött (Ugnsstekt, Grillat, Kokt), Kaffe, Bregott Mellan, Gouda Ost, Wasa Frukost. Lunch: Kitchen 88 Thai Röd Curry Kyckling, Uncle Bens Jasminris Kokt. Dinner: Uncle Bens Jasminris Kokt. Snacks/Other: Garant Naturell Nötmix, Nektariner, Arla Mild Kvarg Naturell, Gouda eller Edamer Ost, Smör, Wasa Husman. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|