Weigh In record (no journal entry) for 12 July 2014
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91.4 kg
Lost so far: 12.9 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1630 kcal
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Fat: 89.53g | Prot: 48.81g | Carbs: 163.39g.
Breakfast: Cary's Sugar Free Syrup, Pancakes (Includes Buttermilk, Frozen) , Butter . Lunch: Lay's Lightly Salted Wavy Potato Chips, Frankfurter or Hot Dog on Bun. Dinner: Hidden Valley Light Ranch Salad Dressing, McDonald's Premium Bacon Ranch Salad with Crispy Chicken. Snacks/Other: America's Choice No Sugar Added Vanilla Ice Cream Bar, Entenmann's Frosted Mini Donuts, Breyers Natural Vanilla Ice Cream. more...
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Gaining 3.2 kg a Week
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Ruby-Rube's Weight History
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