Weigh In record (no journal entry) for 06 September 2021
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136.7 kg
Lost so far: 12.4 kg.
Still to go: 61.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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1451 kcal
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Fat: 53.17g | Prot: 38.53g | Carbs: 128.63g.
Breakfast: Delhaize Filet Américain Préparé , Aldi Wit Brood , Koffie met Melk. Lunch: Delhaize Filet Américain Préparé , Aldi Wit Brood . Dinner: Tomaten, Gekookte Witte Rijst - C, Groene Peper Gevuld met Rijst - C. Snacks/Other: Olijven, Ranobo Amandelen Bruin - C, Koffie met Melk. more...
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Gaining 0.7 kg a Week
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CindyG74's Weight History
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