|
출산 192일차
|
57.5 kg
Lost so far: 5.2 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2021:
|
961 kcal
|
Fat: 55.83g | Prot: 57.29g | Carbs: 59.46g.
Lunch: 삼양 불닭소스, 당근, 삶은감자, 하림 닭다리살. Dinner: 더덕구이, 꽃상추, 치커리, 에스캐롤 또는 로메인 상추, 키친콤마 당근라페, 삼겹살구이. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|