Weigh In record (no journal entry) for 06 September 2021
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98.9 kg
Lost so far: 28.1 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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699 kcal
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Fat: 28.99g | Prot: 65.36g | Carbs: 43.24g.
Breakfast: Творожная Запеканка с Манкой. Lunch: Помидоры, Огурец (с Кожурой), Куриные Бедрышки (Запеченные). Snacks/Other: Cobarde Мультизлаковая Конфета с Цельным Миндалём. more...
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Gaining 1.4 kg a Week
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s.anastasiya7's Weight History
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