|
Happy breakfast everyoneee~
View Diet Calendar, 06 September 2021:
|
1364 kcal
|
Fat: 35.50g | Prot: 82.66g | Carbs: 178.28g.
Breakfast: ABC Saus Sambal , Mentimun (Kupas), Telur Dadar, Sari Roti Roti Gandum, Sari Roti Roti Tawar Gandum (2). Lunch: Sambal Goreng, Rumah Makan Sederhana Ikan Teri Kering , Tempe Orek, Ikan Asin, Mentimun (Kupas), Tumis Kangkung, Perkedel Kentang, Ikan Tongkol, Nasi Putih. Dinner: Ikan Kembung, Sayur Campuran, Telur Rebus, Ikan Tongkol, Nasi Putih. Snacks/Other: Kue Bolu, Sari Roti Roti Tawar Gandum (2), Frisian Flag Susu Kental Manis Cokelat, Air Kelapa, Telur Dadar, Keripik Singkong. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Echa Prety Claudia's Weight History
|