Weigh In record (no journal entry) for 06 September 2021
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133.4 kg
Lost so far: 21.9 kg.
Still to go: 35.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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560 kcal
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Fat: 23.57g | Prot: 32.22g | Carbs: 60.14g.
Lunch: Сити Гурмэ Суп Куриный с Вермишелью. Dinner: Яблоко Желтое. more...
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Gaining 9.1 kg a Week
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mikhail1's Weight History
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