Weigh In record (no journal entry) for 05 September 2021
|
62.1 kg
Lost so far: 6.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2021:
|
580 kcal
|
Fat: 4.32g | Prot: 27.34g | Carbs: 112.24g.
Dinner: Cenouras Cozidas, Feijão Preto Cozido, Repolho, Arroz Branco (Cozido), Feijão Preto Cozido. Snacks/Other: Hortifruti Salada de Frutas, mingauzinho de aveia. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
giseleees's Weight History
|