Weigh In record (no journal entry) for 06 September 2021
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75.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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1612 kcal
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Fat: 39.37g | Prot: 76.72g | Carbs: 127.73g.
Lunch: 아메리카노, 파스쿠찌 파니니 불고기 에그. Dinner: 스타벅스 (Starbucks) 샤이닝 머스캣 에이드 (Venti), 돈까스. Snacks/Other: 프롬잇 프로틴 칩 어니언랜치맛. more...
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Gaining 0.1 kg a Week
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