1800 kalori ~~~
View Diet Calendar, 05 September 2021:
|
1713 kcal
|
Fat: 65.99g | Prot: 134.76g | Carbs: 149.99g.
Breakfast: Natlab Soy Protein Isolate Vanilla, Sunpride Banana, Mustard Greens, Strawberries , V-Soy Soya Bean Milk Multi-Grain, Oriflame Nutrishake. Lunch: White Rice, Bamboe Bumbu Soto Ayam, Cabbage , Brown Rice, Chicken Breast (Skin Not Eaten), Boiled Egg, Tempeh (Cooked) , Sunco Minyak Goreng, Fried Tofu. Dinner: Chicken Breast (Skin Not Eaten), ABC Saus Sambal , Fried Egg, Green Leaf Lettuce , Sari Roti Roti Tawar (2), Prochiz Cheddar Cheese. Snacks/Other: Granola Addict Dark Chocolate Granola, Tangerines (Mandarin Oranges) , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Strawberries , Sunpride Banana, V-Soy Soya Bean Milk Multi-Grain, Biokul Yogurt Plain, Granola Addict Roasted Muesli, Natlab Soy Protein Isolate Vanilla, BreadTalk Tiramisu . more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nurainunnisa11's Weight History
|