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View Diet Calendar, 05 September 2021:
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1243 kcal
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Fat: 28.70g | Prot: 77.94g | Carbs: 171.29g.
Breakfast: Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Cabai Merah atau Rawit, Nasi Putih, Madu, WRP Lose Weight. Dinner: Telur Rebus, WRP Lose Weight. Snacks/Other: Fitbar Fitbar Tiramisu Delight , Cimory Susu UHT Stroberi , Yakult Yakult. more...
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1936 kcal
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Exercise:
Walking (slow) - 3/kph - 29 minutes, Resting - 23 hours and 31 minutes. more...
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filzamasturah's Weight History
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