Weigh In record (no journal entry) for 05 September 2021
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73.7 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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1240 kcal
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Fat: 44.00g | Prot: 54.00g | Carbs: 144.00g.
Breakfast: Parmalat 2% Reduced Fat Milk, Eggo Homestyle Waffles (2). Lunch: Marco's Pizza Pepperoni Pizza (Large). more...
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Gaining 0.2 kg a Week
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