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View Diet Calendar, 05 September 2021:
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1480 kcal
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Fat: 61.92g | Prot: 47.13g | Carbs: 179.65g.
Breakfast: Today Puff Pastry, Spinach (without Salt, Drained, Cooked, Boiled) . Dinner: Honey , Pick n Pay Fat Free Fresh Milk. Snacks/Other: Grapefruit (Pink and Red and White) , Health Connection Wholefoods Sunflower Seeds, Bakers Provita Ancient Grains Crispbread. more...
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1767 kcal
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Exercise:
Stretching (yoga) - 10 minutes, Walking (slow) - 3/kph - 15 minutes, Sleeping - 7 hours, Resting - 16 hours and 35 minutes. more...
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ashstar.harvey's Weight History
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