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sebenernya banyak karbo sama lemak gini baik nggak si?? apa malah memperlambat turun??
View Diet Calendar, 05 September 2021:
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1075 kcal
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Fat: 37.18g | Prot: 33.04g | Carbs: 160.02g.
Breakfast: Nasi Putih, Telur Goreng tanpa Lemak, Kangkung. Lunch: Roma Biskuit Sari Gandum. Dinner: B.J. Bawang Merah Goreng, Telur Dadar, Bihun (Dimasak). Snacks/Other: Jambu Biji, Roma Biskuit Sari Gandum. more...
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1849 kcal
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Exercise:
Zumba - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...
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fluffwoo's Weight History
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