Weigh In record (no journal entry) for 05 September 2021
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157.4 kg
Lost so far: 6.8 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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1269 kcal
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Fat: 105.37g | Prot: 69.26g | Carbs: 12.83g.
Breakfast: Jimmy Dean Delights Egg’Wich. Dinner: Great Value Sharp Cheddar Cheese, Butter , Cauliflower Rice, Wal-Mart Ribeye Steak. more...
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Losing 3.2 kg a Week
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BigJim1369's Weight History
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