Weigh In record (no journal entry) for 05 September 2021
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49.7 kg
Lost so far: 8.1 kg.
Still to go: 49.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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1536 kcal
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Fat: 59.01g | Prot: 54.58g | Carbs: 200.15g.
Breakfast: Melancia, Verde Campo Natural Whey Cookies & Cream. Lunch: Mandioca Frita, Arroz Branco (Cozido), Pirão de Peixe, Legumes Cozidos, Moqueca de Peixe. Dinner: Pizza de Queijo, Pão de Frango, Pizza de Frango com Catupiry. Snacks/Other: Torta de Morango, Pão de Queijo, Café com Leite Desnatado, Isabela Bolacha Maizena, Bolo de Cenoura com Cobertura de Chocolate. more...
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Losing 2.1 kg a Week
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jayannesouzaleao's Weight History
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