Weigh In record (no journal entry) for 05 September 2021
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55.1 kg
Lost so far: 0.7 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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1132 kcal
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Fat: 52.29g | Prot: 77.34g | Carbs: 92.56g.
Breakfast: Frambuesas, Melocotones, Plátano, Danone YoPRO Natural, Sandía. Lunch: Sandía, Mercadona Atún Natural, Jamón Ibérico de Bellota, Pan de Trigo 100% Integral, Hacendado Queso Viejo Ahumado , Huevo Cocido, Hacendado Langostino Cocido, Carrefour Aceitunas Negras sin Hueso, Aguacate, Carrefour Ensalada Gourmet. Dinner: Melón , Mercadona Atún Natural, Tortilla de Huevo, Jamón Ibérico de Bellota, Valle de San Juan Queso de Oveja Ahumado. Snacks/Other: Navidul Jamón Ibérico de Cebo, Valle de San Juan Queso de Oveja Ahumado, Hacendado Pan Integral sin Corteza. more...
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Gaining 10.2 kg a Week
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maripelaez's Weight History
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