Weigh In record (no journal entry) for 05 September 2021
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61.9 kg
Lost so far: 15.2 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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1533 kcal
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Fat: 110.08g | Prot: 40.15g | Carbs: 79.86g.
Breakfast: Banquet Brown 'N Serve Original Sausage Links, Berryhill Apricot Preserves, Alpine Valley Organic Sprouted Honey Wheat with Flaxseed Bread, Egg, Coffee, Sugar, Friendly Farms Original Coffee Creamer . Dinner: Tuscan Garden Ranch Dressing, Kirkwood Buffalo Style. Snacks/Other: Stauffer's Whales with Real Cheddar Cheese Baked Snack Crackers, Sunshine Cheez-It Hot & Spicy Crackers, Wild Turkey American Honey. more...
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Gaining 1.9 kg a Week
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monkeyqueen61's Weight History
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