Weigh In record (no journal entry) for 05 September 2021
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78.7 kg
Lost so far: 7.3 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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1932 kcal
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Fat: 87.98g | Prot: 71.51g | Carbs: 202.64g.
Breakfast: Solevita Petit Déjeuner . Lunch: Solevita Petit Déjeuner , Chipolatas, Tipiak Couscous Parfumé aux Épices du Monde. Dinner: Gerentes Abbaye de Mazan, Saint Alby Blanc de Dinde Doré au Four, Oeuf sur le Plat, Casino Vinaigrette Nature, Salade Composée. Snacks/Other: Nestlé After Eight, San Pellegrino Limonata, Fanta Fanta Orange (Canette). more...
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2196 kcal
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Exercise:
Walking (slow) - 3/kph - 15 minutes, Sexual Activity - 26 minutes, Apple Health - 23 hours and 19 minutes. more...
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Gaining 1.1 kg a Week
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Pierudinese's Weight History
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