lvg33's Journal, 10 Mar 11

Weigh In record (no journal entry) for 10 March 2011
82.8 kg Lost so far: 14.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2011:
1140 kcal Fat: 41.33g | Prot: 28.10g | Carbs: 163.07g.   Breakfast: Instant Oatmeal - Strawberries and Cream. Lunch: chef boyardee spaghetti & meatballs. Dinner: Twice Baked Potatoes - Sour Cream, Bacon & Chives. Snacks/Other: York Peppermint Pattie (Mini Size), Bananas. more...
2366 kcal Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
Losing 6.4 kg a Week

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lvg33's Weight History


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