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lvg33
Journal
10 Mar 11
lvg33's Journal, 10 Mar 11
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Weigh In record (no journal entry) for 10 March 2011
82.8 kg
Lost so far:
14.2 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 March 2011:
1140 kcal
Fat: 41.33g | Prot: 28.10g | Carbs: 163.07g.
Breakfast:
Instant Oatmeal - Strawberries and Cream.
Lunch:
chef boyardee spaghetti & meatballs.
Dinner:
Twice Baked Potatoes - Sour Cream, Bacon & Chives.
Snacks/Other:
York Peppermint Pattie (Mini Size), Bananas.
more...
2366 kcal
Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Losing 6.4 kg a Week
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lvg33's Weight History
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