Weigh In record (no journal entry) for 05 September 2021
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91.9 kg
Lost so far: 18.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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1292 kcal
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Fat: 37.72g | Prot: 132.76g | Carbs: 93.94g.
Breakfast: Sinnack 4 Protein Toastbrötchen, Tomaten, Salakis Schafkäse Light, Rote Zwiebeln, Grüner Blattsalat. Lunch: Chiefs Vanilla Drive Milk Protein. Dinner: Chiefs Coffee County. more...
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Gaining 2.8 kg a Week
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Mete.Kahraman's Weight History
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