Weigh In record (no journal entry) for 05 September 2021
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58.5 kg
Lost so far: 4.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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1330 kcal
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Fat: 62.52g | Prot: 51.82g | Carbs: 147.00g.
Breakfast: Nestlé Galak, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Carrefour Yaourt Nature. Lunch: Suchard Rocher Lait, Auchan Yaourt aux Fruits avec Morceaux, Auchan Jambon Supérieur avec Couenne, Haricots Verts(Congelés), Coca-Cola Coca-Cola (Canette), Carrefour Chips A l'ancienne. Dinner: Emmental, Pomme. Snacks/Other: Coca-Cola Coca-Cola (Canette). more...
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Losing 0.7 kg a Week
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yesican13's Weight History
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