Weigh In record (no journal entry) for 05 September 2021
|
71.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2021:
|
1252 kcal
|
Fat: 61.25g | Prot: 79.78g | Carbs: 89.52g.
Breakfast: Lipton Green Ice Tea, Koffie Latte, Yoghurt (Vol). Dinner: AH Popcorn Zout, AH Gemengde Salade, Witte Rijst, Olijfolie, Knorr Champignon Saus, Kipfilet. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|