Weigh In record (no journal entry) for 01 September 2021
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54 kg
Lost so far: 1.7 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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1115 kcal
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Fat: 30.70g | Prot: 114.59g | Carbs: 94.72g.
Breakfast: Hacendado Pera Conferencia , Central Lechera Asturiana Leche Suprema, RealValle Jamón Serrano , Arla Queso Protein Delite, Pan de Trigo 100% Integral. Lunch: DIA Revuelto de Gambas con Ajetes y Esparragos, Tello Codillo de Jamón Asado. Dinner: Hacendado Lomo de Pavo, Hacendado Pechuga de Pavo Finas Lonchas, Hacendado Pan de Fibra y Sésamo , Prozis Sirope Chocolate Zero, Carrefour Crema de Anacardo, Plátano, Tortitas, Carrefour Empanada de Atún. Snacks/Other: Carrefour Nueces Peladas, Frambuesas, Danone YoPRO Natural. more...
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Losing 1.8 kg a Week
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maripelaez's Weight History
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