Weigh In record (no journal entry) for 05 September 2021
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70.3 kg
Lost so far: 9.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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688 kcal
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Fat: 38.92g | Prot: 59.03g | Carbs: 27.67g.
Breakfast: Aceite de Oliva, Pechuga de Pollo a la Plancha, Huevo, Uva. Lunch: Uva, Dorada, Champiñones, Pimiento Rojo, Aceite de Oliva. Dinner: Pepino, Aceite de Oliva, Lubina. more...
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Gaining 2.8 kg a Week
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shylah75's Weight History
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