Weigh In record (no journal entry) for 05 September 2021
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61 kg
Lost so far: 9 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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1942 kcal
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Fat: 71.18g | Prot: 120.96g | Carbs: 196.38g.
Lunch: Dada Ayam, Sakura Egg Tofu, Lee Kum Kee Sauce For Ma Po Tofu, Nasi Putih. Dinner: Jamur Dimasak (Lemak Ditambahkan dalam Masakan), Dada Ayam, Roti Baguette, Keju Mozzarella, Kue Ikan atau Patty. Snacks/Other: Kue Coklat (dengan Campuran Coklat), Kue Mentega atau Gula. more...
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Gaining 0.1 kg a Week
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Metta Witari's Weight History
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