Weigh In record (no journal entry) for 05 September 2021
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67.2 kg
Lost so far: 13.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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1665 kcal
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Fat: 59.56g | Prot: 63.47g | Carbs: 207.19g.
Breakfast: Carrefour Compote Pomme Allégée, Framboises, Fromage Blanc, Banane, Carrefour Fromage Frais, La Vie Claire Psyllium Blond, Thé Vert, Pain Complet, Poires. Lunch: Carrefour Rôti de Porc Cuit, Concombre (Pelé), Taboulé. Dinner: Chili Con Carne avec Des Haricots, Lay's Chips Nature (30g), Vin Muscat. Snacks/Other: Abricots Secs, Figues Sèches, Amandes. more...
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Gaining 0.2 kg a Week
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