Weigh In record (no journal entry) for 05 September 2021
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136.6 kg
Lost so far: 12.5 kg.
Still to go: 61.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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1853 kcal
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Fat: 119.28g | Prot: 67.09g | Carbs: 92.88g.
Breakfast: Koffie met Melk. Lunch: Carrefour Filet d'anvers, Aveve Volkoren - C. Dinner: Bakboter (Ongezouten), Aldi Wit Brood, HAK Appelmoes met Stukjes, Carrefour Zwarte Pens, Witte Pens. Snacks/Other: Geroosterde Pistachenoten (Ongezout), Olijven, Cava. more...
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Losing 0.2 kg a Week
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CindyG74's Weight History
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