Weigh In record (no journal entry) for 05 September 2021
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79.3 kg
Lost so far: 1.3 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2021:
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1420 kcal
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Fat: 73.17g | Prot: 74.95g | Carbs: 114.60g.
Breakfast: Каша Рисовая на Молоке, Новый День Молоко 2,5%, Кесадилья. Lunch: Махеев Кетчуп Чили, KFC Острые Крылышки, KFC Байтсы, KFC Куриная Ножка. Snacks/Other: ДЕП Мороженое Шоколадное. more...
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Losing 4.9 kg a Week
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KRISROSE666's Weight History
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