Weigh In record (no journal entry) for 11 July 2014
|
85.3 kg
Lost so far: 0.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
|
|
1260 kcal
|
Fat: 24.06g | Prot: 52.04g | Carbs: 203.72g.
Breakfast: Mleko z 2% Tłuszczu, Nestlé Chocapic. Lunch: Piątnica Serek Wiejski Lekki 30% Mniej Tłuszczu, Bułka Wiejska. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|