Weigh In record (no journal entry) for 04 September 2021
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59 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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1413 kcal
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Fat: 32.21g | Prot: 74.75g | Carbs: 208.28g.
Breakfast: Lala Leche +Proteína LIGHT, PAM Aceite de Oliva, Lala Crema Light , Del Monte Catsup, Metco Azucar BC, Tortillas de Maíz, Espinacas, Champiñones, Huevo. Lunch: PAM Aceite de Oliva, Aguacate, Avena, Arroz Blanco, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Snacks/Other: Metco Azucar BC, Hershey's Cocoa 100% Natural, Plátano, Manzana. more...
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Losing 0.6 kg a Week
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