Weigh In record (no journal entry) for 11 July 2014
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83.3 kg
Lost so far: 25.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1672 kcal
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Fat: 58.78g | Prot: 95.32g | Carbs: 221.93g.
Breakfast: Gegrilde Kip, Kersen, Kiwi, Appels. Dinner: Gegrilde Kip, Kersen. Snacks/Other: Noedelsoep met Kip, Chunky Stijl, Verkade San Francisco Volkoren. more...
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Losing 0.2 kg a Week
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SuperSteef's Weight History
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