Weigh In record (no journal entry) for 04 September 2021
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74.7 kg
Lost so far: 12.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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972 kcal
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Fat: 50.13g | Prot: 47.14g | Carbs: 80.42g.
Breakfast: БКК Заварные с Кремом. Lunch: Вареное Яйцо. Dinner: Котлеты из Куриной Грудки. more...
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Losing 0.7 kg a Week
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7928797s's Weight History
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