Weigh In record (no journal entry) for 04 September 2021
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101.6 kg
Lost so far: 12.6 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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565 kcal
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Fat: 20.53g | Prot: 15.43g | Carbs: 79.81g.
Breakfast: Cappuccino, Krüger Trinkschokolade. Lunch: Nestea Eistee Zitrone, McDonald's Fanta, Burger King Crispy Chicken Wrap. more...
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Losing 0.7 kg a Week
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chocokossi's Weight History
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