Wölfchen27's Journal, 04 Sep 21

Weigh In record (no journal entry) for 04 September 2021
70.7 kg Lost so far: 26 kg.    Still to go: 6.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 September 2021:
2338 kcal Fat: 114.24g | Prot: 75.80g | Carbs: 223.47g.   Breakfast: Sekt, 2KEEPFIT Energy Bar Raspberry Flavour, K-Classic Fruchtmolke Pfirsich-Aprikose, Bahlsen Comtess Schoko. Dinner: Meggle Kräuterbutter, Gefro Salatwürze, Iglo Salatkräuter, Balsamico, Extra Natives Olivenöl, Gut & Günstig Salat Mischung Rohkost Mix, Gut & Günstig Potato Wedges, Papa Joe's Knoblauch Sauce, Rindersteak. more...
2100 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week

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Wölfchen27's Weight History


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