smariamulfa's Journal, 04 Sep 21

Happy saturday night, ditemani kwetiaw goreng seafood & cumi goreng tepung 😍😍

View Diet Calendar, 04 September 2021:
1796 kcal Fat: 60.40g | Prot: 93.78g | Carbs: 162.57g.   Breakfast: Siantar Top Go! Potato, Tempe Bacem, Chicken Nugget, Rumah Makan Sederhana Ikan Tongkol Asampadeh, Nasi Goreng Ayam, Tropicana Slim Stevia Sweetener, Nescafe Classic, Frisian Flag Susu Low Fat. Lunch: Evolene Whey Protein, Kerupuk Putih, Tumis Buncis, Paha Ayam, Putih Telur Matang, Nasi Merah. Dinner: Tora Bika Creamy Latte, Cumi Goreng, Solaria Kwetiau Goreng. Snacks/Other: Selada, Nanas, Nissin Gabin Milk. more...
2091 kcal Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Comments 
mantap jiwa 🤤🤤🤤🤤🤤 
04 Sep 21 by member: Aming73
Kurangi nasi perbanyak gofood ko aming 🤤🤤 
04 Sep 21 by member: smariamulfa
wahhhhhhh wahh wahh. Besok cheatday pengen makan kwetiawwww 
04 Sep 21 by member: devinazahra8686
mantabbbbb😁😁😁😁 
04 Sep 21 by member: Berliana Yuniar Saputri
@devinazahra @berliana cussss kakkk mantaapp bangeet iniii 🤤🤤💕💕 
04 Sep 21 by member: smariamulfa
@smariamulfa.... tjakep 🤙💯🤜🤛😁 
04 Sep 21 by member: Aming73
kak mau nanya kuwetiau goreng segitu berapa kalori ya? 
04 Sep 21 by member: ayu fitriani
cara aploud kea gini gimana ya caranya ? 
04 Sep 21 by member: ErikaApriliana21
@ayu fitriani aku timbang sekitar 400 gram 1200an kalori kak, aku input pake kwetiaw goreng solaria 😁 @erika di home kak ada gambar 📷 kak 
04 Sep 21 by member: smariamulfa

     
 

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