Weigh In record (no journal entry) for 04 September 2021
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82.8 kg
Lost so far: 11.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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1305 kcal
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Fat: 29.43g | Prot: 115.95g | Carbs: 138.18g.
Lunch: Fleury Michon Émincés de Poulet Rôti , Barilla Pipe Rigate, Elle & Vire Carré Frais 0%, Siggi's Skype Vanille, Harry's Pain de Mie Complet (86g). Dinner: Elle & Vire Carré Frais 0%, Crevette Cuite ou Grillée, Siggi's Skype Vanille, Carrefour Riz Basmati, Zespri Kiwi Sungold . more...
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Losing 0.5 kg a Week
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VikingRoux's Weight History
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