Weigh In record (no journal entry) for 04 September 2021
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90.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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1738 kcal
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Fat: 38.94g | Prot: 183.38g | Carbs: 108.40g.
Breakfast: Lidl Albume d'uovo Pastorizzato, Smile Crunch Farina Avena Cioccolato. Lunch: Daily Bread Pane di Segale, Esselunga Petto di Pollo, Ghisetti Carote Tagliate a Rondelle. Dinner: Birra, Petto di Pollo, Carne (Arrosto, Cotto), Wasa Integrale, Melanzana, Olio Extra Vergine di Oliva. Snacks/Other: Yamamoto Iso-Fuji Double Chocolate, Noberasco Mandorle Sgusciate Bio. more...
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Losing 0.5 kg a Week
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Fedejuve's Weight History
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