Weigh In record (no journal entry) for 04 September 2021
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81.7 kg
Lost so far: 5.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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2200 kcal
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Fat: 86.28g | Prot: 89.61g | Carbs: 235.32g.
Breakfast: Kaffe med Mjölk, Kokt Ägg, Rågkuse med ost. Dinner: Vitt Bordsvin, Kycklingrulle. Snacks/Other: Whiskey, Marabou Fransk Nougat, McDonald's Kaffe med Mjölk (Liten). more...
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Losing 1.4 kg a Week
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androiders's Weight History
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